Woven: Soft Edges, Deep Roots
Welcome to Woven: Soft Edges. Deep Roots. A podcast exploring the interconnection of bodies, culture, and transformation.Here, we honor the wisdom held in the body, the stories etched into our tissues, and the ways we are shaped—and shape—culture through care, connection, and courageous softness.Together, we’ll lean into the edges of healing, justice, and possibility.Because transformation doesn’t start in te mind—it starts in the body, and it ripples outward.This is a space to remember what’s already within you. Let’s see what we can weave together. .
Woven: Soft Edges, Deep Roots
Latest Episodes
Episode 15: Amber Venner
Perimenopause, Postpartum & the Need for Community SupportDescription:In this episode, Sara and Amber explore the realities of perimenopause and the broader context of women’s life transitions.They discuss...
Woven Episode 14 Brittanie Zwart
Intuition, Systems & Reparenting Ourselves | Healing Beyond the IndividualWhat if your intuition isn’t just personal — but political?In this episode, Sara sits down with Brittanie (therapist, long-time friend, and f...
Woven Episode 13 Ashley Shears
Breath Care, Barefoot Massage & Nervous System Regulation | With Ashley Shears What happens when two barefoot massage therapists start talking about language, breath, and the nervous system?This episode is a deep, nuanced...
Woven: Episode 12 Rachel Wolff
This episode is tender, unfiltered, and very real.We're recording live from St. Louis after attending a celebration of life for a dear friend. There's been crying and eating cookies for breakfast. Feeling puffy. Not sleeping. Processing ...
WOVEN: Episode 11 Shecanna Seeley
What does it really mean to raise children with healthy habits—without fear, force, or perfectionism?In this conversation, Shecanna and Sara explore the delicate balance of teaching kids about food, emotions, and their bodies in a world ...